The first questions we ask clients are, "Who are you and
what are you looking for?" Every answer we get is different
(and so is every training program we develop):
+ Uninspired but know you want to be healthy,
+ Elderly who wants to keep Osteoperosis at bay,
+ a model who needs to maintain her measurements,
+ a marathon runner who is striving for a faster mile,
+ a 40-something who wants to feel like a 30-something,
+ a patient whose doctor prescribed losing 15 pounds.
30+ years of experience has taught us that understanding what motivates you is key to helping you achieve and maintain your personal fitness goals. Having fun in the process is a given!
- Rick Kariolic, Founder + Head Trainer
+ Uninspired but know you want to be healthy,
+ Elderly who wants to keep Osteoperosis at bay,
+ a model who needs to maintain her measurements,
+ a marathon runner who is striving for a faster mile,
+ a 40-something who wants to feel like a 30-something,
+ a patient whose doctor prescribed losing 15 pounds.
30+ years of experience has taught us that understanding what motivates you is key to helping you achieve and maintain your personal fitness goals. Having fun in the process is a given!
- Rick Kariolic, Founder + Head Trainer