INITIAL ASSESSMENTS:
+ Body Alignment
+ Body Comp Measurements
+ Endurance/ Flexibility/ Strength Testing
+ Ergonomics
+ Measuring Blood Pressure
+ Movement
+ Training Program Design
+ Weight Loss

CERTIFICATION:
+ National Strength and Conditioning Association (NSCA) CSCS & CPT since 2010
+ The American Academy of Personal Training 2009
+ First Aid and CPR

Rick Kariolic
Founder + Head Trainer
SPORTS & BODYWORK:
+ Aerobics
+ Baseball
+ Basketball
+ Boxing
+ Chi running and walking
+ Extreme Biking
+ Fencing
+ Football
+ Gymnastics
+ Jujitsu
+ Lifeguard Training
+ Meditation
+ Modern Dance
+ Open Water Diving-Advanced
+ Parkour
+ Pilates
+ Rugby

+ Soccer
+ Surfing
+ Swimming
+ Tennis
+ Track & Field
+ Weight Lifting
+ Wrestling
+ Yoga

EPIC ENDEVOURS:
+ Injury Recovery
+ Marathon Running
+ Mountain Climbing
+ Rock Climbing
+ Sky Diving